NewStats: 3,264,940 , 8,185,157 topics. Date: Thursday, 12 June 2025 at 09:35 PM 3a6x6t

benefitzte:


Make your choice

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SOLD
SOLD

123ayodeji:
I'm interested kindly reach me....

Located at Abule egba Lagos. Where are you at?

Laudbtc:

Location??

Abule egba lagos

Samsung s10 plus needed

numtums:

S10 or S10+

S10+

lammy197:
How much is s10+ replacement screen

I have this. Bring 90k make you carry am. No scratch or ink. It’s follow come too, left it at home when the phone got spoilt

SOLD

I have a Samsung s10+ screen for sale. It’s my personal phone, the got spoilt and want to sell the screen for 90k

newbornmacho:


Yeah.

Thing is some people will rather call it quits than become bad

My worldview of women changed when i realised that a woman emotionally values the man who gives her tears more than the man who gives her nothing but joy. As crazyy as this sounds, it's just the pure truth

WOMEN ARE MASOCHISTS BY NATURE

She's more aroused by:

- danger than safety

- pain than pleasure

- tears than joy

- uncertainty than comfort

- fear than security

- promiscuity than piety (a playboy than a virgin)

- drama than boredom

- problematic than perfect

- rough sex than gentle sex

- less compliments than more

etc etc

It's ingrained in her psyche.

She knows the bad guy is going to break her heart but doesn't mind risking it.

Anything to avoid the life of boredom the nice guy is cursed with.

Youngearnny:
Thinking of getting the S10 5G also but all I could find is the Exynos version...

Just try and get the snapdragon version instead. It has a better battery, doesn't get hot anyhow, doesn't hangs and has a clearer picture. These are the few things I noticed when I compared both versions together

kingsonJR:
There is actually nothing bad about the Samsung exynos version, though its inferior to its snapdragon version but its definitely better than those crappy mtk chipset. But make we talk true, samsung no too try for their processor..imagine I've been finding gcam for S10 5g for ages whereas Lower SD device get it easily

chieni:

By scoop, using a table spoon right? or it comes with it own spoon?
How much did you get that of 12lbs? I checked on jumia and its really on the high side about 93k.

It has it’s own special spoon in the pack. I got mine from at shop rite at Ikeja at 85k. You can check jiji, it’s even more lesser there

chccho:

Help me ooo, i have been struggling with gaining weight for most of my lifetime. I have been btw 50kg- 65kg for close to 15yrs.
I would love to add like 10-16kg.
To those who have been using the mass gainer products, kindly tell us does it have any negative aside effects

I’m still using it and I haven’t experienced any side effect. But it’s not something I’ll be using forever. This will be the last month of taking it because the expenses no be here at all.

chieni:

How many times in a day did you take it? Also how many scoops?

1 serving is 2 scoops. That’s what I take daily, 2 scoops in the morning after exercise

chieni:

wow this is massive. Are there different brand for the serious mass gainer or its just one brand? Can you post pics of the brand?

There are lots of brands. Anyone that has mass gainer written on it usually works. I’m currently not at home but it was optimum nutrition serious mass gainer I’m using and what I notice is that it even works faster on women than it works on men. Here’s a picture

Entrepreneurrr:

Like how much does it cost u.

enohoefe plut01 can one use the PILLS as alternative to the powdered form? How effective are the pills?

Are you talking about the mass gainer? I buy the one of 15lbs which has 16 servings in it which means i can only use it 16times. So I buy two of that for a month each of them is 85,000 which makes it 170,000 altogether but the things works very well.

enohoefe:


Yes I take it once. I made it a habit. It’s a very heavy intake. What I advise is to take it after gym. In one week of consistency if you don’t see changes , block me. I gained that extra 14kg in less than 3 months. The gym is very important or else you have unhealthy fats.

Hello boss. Thanks a lot for this wonderful tips you gave me three months ago. It cost me a lot but I now weight 78kg from 60kg. I followed your instruction but I use water instead of milk because it makes it more creamier when using milk and makes me want to throw up.

My self esteem has increased a lot, the gym really made my body really good and my skin now looks for clearer. I no they slim fit new clothes any longer, I can now wear short tros since I now have a bigger legs. It cost me a lot of money but it’s worth it.

About the eating part, I take a 3 square meal daily but I make sure I take one egg daily and I take fruits daily also and I also take beans a lot.

Plut01:

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Mass gainer is mass gainer based on there Carbs per serving. Mutant mass gainer has enough content to do the work. It's the one I used.


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Plut01:

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Mass gainer is mass gainer based on there Carbs per serving. Mutant mass gainer has enough content to do the work. It's the one I used.


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Okay. looking at the servings, mutant mass gainer has more servings to last for a month if I use the salt/sugar spoon you recommended. I thought you also used "Serious mass gainer". Didn't know it was just "Mutant mass gainer" you used.

vert007:


Bro. I am about to buy Mutant mass gainer because it's cheaper compared to serious mass gainer. I would like to know if it works the same way as serious mass gainer since you used both before already

Plut01, abeg reply me

Plut01:

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I used 2 per month for the first two months before I turned it to 1 per month and later stopped after getting result.

You don't use kitchen spoon, you use salt/sugar spoon. That small one. Heaped scoop will last you more than 10 days. That was how I used mine and what I do recommend. It is not as small as you see it.

Do that for the first two months and then reduce it to 1 per month after that. That is enough to give you more than result you wished for. And please, I used " Mutant mass gainer".


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Bro. I am about to buy Mutant mass gainer because it's cheaper compared to serious mass gainer. I would like to know if it works the same way as serious mass gainer since you used both before already

Plut01:

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Not that I completely stopped it like that, I still took some scoop last month since it is sweet


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I feel you. This weight gain journey is very expensive for someone who don't earn much. Imagine getting a shake of 40k+ twice in a month, at the gym, buying fruits and eating healthy. But what do you currently weigh now?

Plut01:

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You will not kill me with question. This is it, I used two in the first month(Two scoop each for morning and night) and like two in the second month.

At the bolded, twowill surely last you a month. You're mixing it with water not licking it. I said 10/days because I can't say how much it is inside the pack right now. It in fact remains small in the pack after the first month of my usage.

To your last question, I use it on and off so one was enough for a whole month. You too will get to a stage you'd temporary stop. So it will be enough. Did I answer your questions?


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After that 4th month, you stopped taking it completely abi?

enohoefe:



Bro, I used to be skinny around 60kg. But now I am 74kg. I will breakdown how it worked for me after many failed attempts.

Food is not enough cos you will never be consistent. You need high intake of calories and proteins. In achieving this, Protein Mass gainers are your best bet. I’ve used a few but the one that worked the most effectively was the OPtimum Nutrition Serious Mass gainer. You will need an intake of not less than 3,000 calories daily consistently to add good weight within 3 months. The Mass gainer has a large scoop cup and you’re told to use two scoops which gives 1650 calories at once, then you can use food to make up the balance and possibly exceed your daily calories quota. I add 2 bananas, 1 big scoop of peanut butter, 400ml of Milk and 2 big scoops of the mass gainer, blend them and it gives me a total of 2,450 calories at one sit. It’s a very heavy intake, and if you’re able to still eat a good portion of 3 square meals within a month you will see a huge transformation. You’ve got to hit the gym as well, Cos most of your calories will store in your stomach so the gym will help converting those calories and fats to muscles and give you a banging shape. Lastly, natural proteins are very important, chicken breasts, eggs, beef, salads, they are very helpful. Gaining weight is expensive and demands tons of dedication, but trust me you will love the transformation especially if you’re consistent with the Shake and Gym.
Good luck man.

perfect, after mixing everything and gives you a total of 2,450 calories, do you take it just once a day or you take it in the morning and night and also, where you able to go from 60kg to 74kg within just 3months of doing this?

tppzzy01:
Well! You wouldn't feel 1 dot of what I felt and what am still feeling now when I lost my beloved wife, on the 18th of August in the cold blood of accident. Yours is still a friend but mine is a friend, a wife,and a mother of my 3 young kids. Each day seems to end quickly in my eyes. I feel like killing myself to meet her but for the Children she left behind for me, want me to stay. Right now, my life is shattered that I don't know where to start from and how to pickup. She is my business partner and my everything. I have lost everything. Well, thanks to her family that are there for me and encouraged me.

I still don't know how to continue my living without her

Reading this brought tears to my eyes. I know how it feels to lose your loved ones. I know this will be very hard for you sir but I want you to accept the fact that she's in a much more better place and may her soul rest in perfect peace

Mumugeek:
Crumb believer

It's only on per with an hyper cockamamie to say something as stupid as this but you're a non event so you can do as you like.