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These 5 Everyday Habits Are Secretly Damaging Your Kidneys! - Health (3) - Nairaland 4o4z1t

These 5 Everyday Habits Are Secretly Damaging Your Kidneys! (40904 Views)

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MyAmericandream(f): 5:01pm On Feb 20
allen113:
Who die young no know wetin God do for am, too many problems in this world.



I'm living a very healthy life bro, but I'm not scared of death. what I see old people going through mehn, you may not wish to live very old, imagine having to take drugs everyday of your life till you leave this planet, suffering dementia, or pooing on yourself, guy old age is not fun as you think.

Once you grow old whether you like it or not Sickness must present you with a list and you must choose one ooh, or more than one.

E be like you Dey work for nursing home? Don’t allow what you see there weigh you down .

For me I see the human body as electronics, it will eventually break down or pack up no matter what.

I one 89yr old woman crying that she wants to go everybody that they all grew up together are all gone.. why is God still keeping her.
seanery: 5:02pm On Feb 20
One thing MUST kill a Man.
Miramonica: 5:07pm On Feb 20
And if you smoke Cigarettes, replace it with Mary Jane, or you quit!

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highchief1: 5:11pm On Feb 20
davodyguy:
1️⃣ Not Drinking Enough Water – Dehydration forces your kidneys to work harder, increasing the risk of kidney stones and infections. Aim for at least 2-3 liters of water daily!

Guilty of only this
try Dey drink water na.i am not guilty of anything there.i Dey try well well but na God get power.

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ddippset(m): 5:32pm On Feb 20
allen113:
Who die young no know wetin God do for am, too many problems in this world.



I'm living a very healthy life bro, but I'm not scared of death. what I see old people going through mehn, you may not wish to live very old, imagine having to take drugs everyday of your life till you leave this planet, suffering dementia, or pooing on yourself, guy old age is not fun as you think.

Once you grow old whether you like it or not Sickness must present you with a list and you must choose one ooh, or more than one.
So what age are you talking about?

70?
80?
90?
Exceed15: 5:35pm On Feb 20
Good reminder
femi4: 6:23pm On Feb 20
Big781227:
.
No 5 is the ultimate
DeeScan: 6:31pm On Feb 20
orikoku:
What about smoking cigarettes every day?
that one na lungs ..
DeeScan: 6:33pm On Feb 20
Samajogs:
Wetin whiteman no go bring to deceive the blacks. Believe them at your own perils


Dey play ..



When CKD finish you nw .. na had I known you go dey talk ..

Make ordinary kidney infection hold you .. you go know wetin dey sup ...
caye(m): 6:48pm On Feb 20
Ijoba85:
Na soft drinks be my wahala especially American cola. Na God fit save me from the thing
You're drinking aspartame; a synthetic sugar that your body cannot metabolise.
You're killing yourself by instalment.
It's in bread now.
Fake sugar. I think it's also Icing sugar.

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Samajogs: 7:06pm On Feb 20
DeeScan:


Dey play ..



When CKD finish you nw .. na had I known you go dey talk ..

Make ordinary kidney infection hold you .. you go know wetin dey sup ...
my brother if ebola, corona virus, Lasser fever etc no kill man..all na wash. Fear only can person wey no get the disease. We are Africans, born n breathe here. Leave whiteman food n drugs
DeeScan: 7:26pm On Feb 20
Samajogs:
my brother if ebola, corona virus, Lasser fever etc no kill man..all na wash. Fear only can person wey no get the disease. We are Africans, born n breathe here. Leave whiteman food n drugs


Ok then ..

Start holding your urine from now on .. at least be holding them atleast an hour before release let us see if no be white man drugs go save you when pylonephritis hit your hard ..
fitinwell: 7:28pm On Feb 20
[quote author=Big781227 post=134210631][/quote]

Op what about those knacking everyday...
Ijoba85: 7:37pm On Feb 20
If it's the way as you present it , why then do NAFDAC allow it and it likes to be produced for people to consume?
caye:

You're drinking aspartame; a synthetic sugar that your body cannot metabolise.
You're killing yourself by instalment.
It's in bread now.
Fake sugar. I think it's also Icing sugar.
Samajogs: 7:38pm On Feb 20
DeeScan:


Ok then ..

Start holding your urine from now on .. at least be holding them atleast an hour before release let us see if no be white man drugs go save you when pylonephritis hit your hard ..
Am I sick to hold my urine... I stay Nigeria where you can urine anywhere not over there

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Love800(m): 7:38pm On Feb 20
You can do it. I have left anything drink forever. When am thirsty for a mineral in the hot afternoon, i just go for water!
Anijay1212:
I'm trying my best but it is not easy.
That holding up of urine is what i do often especially at night. But you see that of chilled soft drink especially in the hot afternoon,na only God go help me. As for others i'm good to go. But las las something must kill a man even if you keep all the laws of nature.
🥱🥱🥱🥱

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Love800(m): 7:41pm On Feb 20
Sugar weakens your immune system, whether you exercise or not.
merits:
Try and reduce it but if you are into exercises or walking everyday it won't have effect on you because you burn ❤️‍🔥 ❤️‍🔥 it out while walking as sweat.

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Love800(m): 7:46pm On Feb 20
You just need to discipline urself, if not, you continue drinking monster. Try and replace your monster with water melon, cucumber and groundnut, If you must taste something!
dauntless15:
Like how monster energy drink wan finish me now, it's very expensive and I drink like four cans daily, first thing in the morning before I even eat food I don down one chilled monster, midnight around 2 when I'm working, the other two na afternoon when weather hot, I started with one now it just keeps increasing and the thirst is insatiable, I don't know what to do and I can't help it. Almost 8k everyday on energy drinks.
Love800(m): 7:48pm On Feb 20
Beer is death.

If you want to succeed in life, stop following the trend! Just be you(know what is good for you).
timothydare:

shayoooo. Beer is life
Love800(m): 7:52pm On Feb 20
From 60, you are already old!
ddippset:
So what age are you talking about?

70?
80?
90?
Love800(m): 7:54pm On Feb 20
It affect the kidney too. Read it up on internet!
Maybe if you finish reading it, you can quote me because am sure i have read something concerning that. Just try research it.
DeeScan:
that one na lungs ..
ufotunang: 8:03pm On Feb 20
orikoku:
What about smoking cigarettes every day?
...too much of smoking can affect the liver and the heart
ddippset(m): 8:31pm On Feb 20
Love800:
From 60, you are already old!
grin

Let the guy answer.


I want to know at what age he feels one is so old that they are not enjoying life anymore and is better off dead!

Cus that's what he's literally saying.
Teenaira: 9:01pm On Feb 20
Ijoba85:
Na soft drinks be my wahala especially American cola. Na God fit save me from the thing

I really pray God saves you from it. My late uncle used to be a Coca-cola addict. He must take it any time he eats plus any other time he feels like taking it. I used to advise him against it but he will never take the advice. Invariably he came down heavily with diabetic. He is somebody I like so much. He really suffered from the diabetics. Please as we grow older, let's watch what we eat.

1 Like

puresoul0827(m): 9:06pm On Feb 20
If you want to live forever then take care of those items.
shiffynaani(m): 9:11pm On Feb 20
nedekid:

Oga better take these simple tips by the Op serious. Now is not the time to be sick in naija.
thanks boss

I'm just surprised i cud get diagnosed with ulcer. E dey pain me. I've spent close to 15k on drugs and I'm still getting chills and weakness

Mtchew

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nedekid: 11:06pm On Feb 20
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nedekid: 11:10pm On Feb 20
shiffynaani:
thanks boss

I'm just surprised i cud get diagnosed with ulcer. E dey pain me. I've spent close to 15k on drugs and I'm still getting chills and weakness

Mtchew
Pele, you will be well IJN
Ulcer is curable, I had it from birth(I guess).
There use to be a drug called Zantac, I think it is now called Ranitidine. If you take it for a while, I think 3 weeks it cures ulcer.
dauntless15(m): 11:34pm On Feb 20
nedekid:

So I wrote to you earlier in the day but then did not post it, later I felt the urge to write again.
See, I drank energy drinks just like you, I even owned a bar so had access to such beverages at no cost to me. Omo, those things are like cheque issued that will be cashed some day. When the consequences came suddenly and I was faced with my mortality my eyes cleared. I looked at my kids wondering what will become of them if I no de, I hurriedly researched on trying to get life insurance quickly from abroad, for where? Luckily I has savings. Na so I started seeing 3 consultants, a nephrologist, cardiologist and rheumatologist, each one 50k per consultation ie if I see the 3 today 150k, they tell me to come the next day after tests 50k each again. Different tests nko, from ct, mri, ultra sound, bloods test, all sorts, each of them will nack different test to diagnose or monitor progress. Clinix diagnostics at illupeju was like my second home, all the workers there knew me. Medications nko? One day my cousin that drove me to see one of the consultants then took me to the pharmacy to buy drugs, I gave him my card to get them, like 80k worth, the next day we went to visit another consultant, that one called his colleague and after interaction they decided those drugs will be to harsh on kidneys, na so them cancel and gave a other prescription, we went back to the pharmacy, my cousin bought drugs of 75k plus. When he got in the car, bros shook his head in deep thoughs saying if it was him that was sick like me he would have died say where him for see money spend like this. Lol
Anyway I was lucky, recovered my functions, not 100% but like 60-70% and improving. God's mercy, adequate medical care, money, change of lifestyle. Eg no alcohol for 2 years so far, no NSAIDS drugs, almost no red meat, atleast 6 bottles of water daily, zero carbonated drinks, reduce salt and sugar. The only one I am struggling with is Benson and hedges, but greatly reduced, God willing I go overcome am.
Bros, it is your life, choices you make likely may bite you later. Be wise ohh..
So energy drinks did all that to you? Truth is I already itted it's wrong and I'm working on it, but all this exaggerated talk isn't necessary because I don't fear death, if you like eat green leaf like a herbivore all your life you'll still die, people who prioritize healthy living also die, whatever you do you'll die like everyone else, make una no dey talk as if anyone will get out of life alive, I know it's a problem, all this talk is unnecessary haba.
shiffynaani(m): 11:51pm On Feb 20
nedekid:

Pele, you will be well IJN
Ulcer is curable, I had it from birth(I guess).
There use to be a drug called Zantac, I think it is now called Ranitidine. If you take it for a while, I think 3 weeks it cures ulcer.
thank you boss, ese gan ni

Can ulcer also cause otutu feerefe? As in chills and ts weakness with feeling Very light

Ara mi fuye die sha
Love800(m): 4:13am On Feb 21
Okay.
ddippset:
grin

Let the guy answer.


I want to know at what age he feels one is so old that they are not enjoying life anymore and is better off dead!

Cus that's what he's literally saying.

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